Well-being Wednesday – from Mrs Viner

Well being Wednesday 
Hello 👋🏼 everyone!
I hope you are getting chance to enjoy the sunshine ☀️ while doing your daily exercise.
As I’ve said before being active makes you feel happy and motivated! So this week I’d like you to take a look at this fun challenge!
Mrs Johnson, on behalf of The Harry Johnson Trust has set up a 10k in May challenge. Where you have to walk, run or bike a total of 10K during May (that’s 6.2 miles). But don’t worry you don’t have to do the whole distance at once and it can be part of your permitted daily exercise.
Rhys completed ‘Harry’s Rainbow Run’ by doing a 2.2 mile run and a 4 mile bike ride! 🌈🐸
If you want to take part and raise funds for three amazing charities? Simply donate £10 to 2020 Challenge at www.givey.com/the2020challenge and then walk or run a total of 10K during May.
Once completed send confirmation including your address to viner.l@ruyton.shropshire.sch.uk and I can arrange for a medal to be sent to you!Image
Good luck and stay safe!
Mrs Viner 😎